Friday, June 10, 2011

Chicken with Brocolli , Chikin with Brokoli, (Chicken widh Brocalli)

Ingredients:
2 whole chicken breasts
1 large head or 2 small heads broccoli
1 tsp salt
2 tsp sherry
2 tsp corn flour
1 cup good chicken stock
1 tbsp olive oilgrated fresh to taste.ginger I use about2 tbsp (keep fresh ginger in the freezer, and when required grate it straight from freezer)
1/2 cup cashew nuts or blanched almondsCrisp Fried Rice noodles or Orgran Rice Pasta

Method:

1 Cook noodles or pasta.
2 Skin the chicken, cut into pieces.
3 Wash broccoli and break into small stalks.
4 Combine salt, browning, and sherry in a bowl, mix well.
5 Heat oil in wok, add ginger, stir fry 1 minute.
6 Add chicken, stir fry 1 minute.
7 Add sauce mixture and broccoli, bring to boil, stirring, reduce heat, cover and simmer 3-4 minutes, adding more stock if necessary.
8 Add nuts, serve on noodles or pasta.

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