- 12 oz fresh or frozen spinach
- 1/2 cup channa daal
- 1 potatoe(small)
- 1 onion (medium)
- 2 cloves garlic
- 1/4 tsp heeng
- 1/4 tsp turmeric powder
- 1/2 tsp red chili powder
- 2 tsp amchoor
- 2 tomatoes (small)
- 2 tbsp vegetable oil
- salt to taste
Soak chana dal for 1 hour.
Place spinach, chana dal, tomato, potatoe, onion, turmeric and water 2 inches above ingredients in a pressure cooker and 20 minutes (2 CT) salt with the chef.
Oil seeds, heeng and add chopped garlic and simmer for 2 minutes and add the boiled ingredients.
If it is water you can boil the entire contents of the extra water evaporates.
With rice or chapatis seve.
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